Nutritional counseling is available to enhance general health through healthy eating in addition to advising athletes about the optimal diet (fuel) to maximize performance.

For maximum athletic performance, athletes and physically active individuals have special nutritional needs, before, during and after training sessions and competitions. MAX's Sports Nutrition program is directed by registered and licensed dietitian Sarah Wick. At MAX our sports nutrition program is designed to help athletes and physically active people of all levels increase their performance through proper nutrition. For additional information on our services see the Nutrition page in the Performance Institute section.

Our bodies are amazing machines and proper nutrition can help you perform better!